Quick-n-Easy Natural Recipes, Revised

These recipes use only a handful of ingredients, and take just minutes to prepare! So many of us would like to make healthy food changes in our lives, but it seems to take so much extra time to prepare — time we don’t have. These recipes will take the stress out of preparation. Most of the nearly 200 recipes in this book have only 4 or 5 ingredients (or less) that are easy to find, and are very quick to prepare, and yet they are delicious and nutritious. Don’t be afraid to implement healthy food changes &mdash make it Quick-n-Easy!

All recipes are vegan and free of refined carbohydrates and sugars, processed oils, and fermented products.

Paper, 74 pages.

Contents:
        Breads:
              Breads
              Crackers
              Muffins
              Kuchens
        Breakfasts:
              Waffles
              Toasts
              Hot Cereals
              Cold Cereals
              Breakfast Entrees
              Fresh Fruit Ideas
              Fruit Syrups and Sauces
              Non-Dairy Milk Ideas
        Entrees:
              Rice and Pasta Dishes
              Loafs
              Beans and Lentils
              Pizza
        Salads:
              Vegetable Salads
              Salad Dressings
              Fruit Salads
        Vegetables
              Potatoes
              Garden Vegetables
        Soups
              Vegetable Soups
              Vegetable Stews
              Fruit Soups
        Desserts
              Ice Creams and Sherbets
              Cookies and Bars
              Pies
              Crisps
              Candies
              Fruit Desserts
        Sandwiches
              Spreads
              Burgers
              Fruit Jams