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Fatigue-Causes, Treatment, and Prevention *32 left*
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By Phylis Austin, Dr. Agatha Thrash, Dr. Calvin Thrash

Fatigue is said to be the seventh most common complaint heard in physicians’ offices in the United States. It cripples more people’s lives than heart disease, arthritis, or bronchitis. One would think that in this day of labor-saving devices that fatigue would be rare, but in reality, the opposite is true. Chronic fatigue is more common today than it was 100 years ago.

Normal fatigue, which comes after a hard day of labor, is a blessing. It is our body’s way of telling us that it is time for a rest. However, waking in the morning fatigued and hating the idea of facing the day is not the wish of anyone. Many things contribute to a chronic state of fatigue, from allergies and blood sugar issues to hormonal and nutritional imbalances and lifestyle issues. Fatigue in children is also addressed. A simple fatigue recovery and prevention lifestyle is given, as well as sources for the nutrients commonly deficient in those who suffer from fatigue.

This book is a concise, complete manual covering causes, treatments and prevention.

Paper, 62 p.

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