$24.95  $21.20 

Better Choices Cookbook

Raw Food & Favrites Raw food recipes plus new and old favorites from the authors of Ten Talents. Lavishly illustrated and packed with more than just recipes, this book will be a new favorite in your kitchen. Today’s packaged, processed and fast foods have left us with an unprecedented scope of lifestyle diseases — from heart disease and cancer to depression and foggy thinking. Take back your life with better choices!

Paper, 174 p.


    1. Better choices
       Ten Principles for Abundant Health
       Original Bible Diet
       Flesh Meat — Man’s Food?
       7 Healthy Eating Choices
       Food Combining Chart
       Glossary (Smart Food Choice)

    2. Fruits & Beverages
       Milk Drinks, non-dairy
       Fruits and Fruit Salads

    3. Grains & Breads
       Grain Glossary
       Breakfast Choices
       Quick Breads, Waffles, Muffins

    4. Salads & Vegetables
       Fresh Raw Salads
       Sprouting Seeds
       Sandwiches &Picnics

    5. Main Dishes
       Burgers 7 Wraps
       Tofu Dishes

    6. Desserts
       Pies & Cakes
       Ice Cream/Sherbet
       Healthy Candy, Cookies, Bars

    7. Toppings & Misc.
       Nuts & Seeds
       Non-Dairy Cheese
       Spreads & Dips
       Nutrition Data
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